
Kristen Darmody
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 222 TOTAL
participant impact
-
UP TO160minutesspent exercising
-
UP TO120minutesof additional sleep
Kristen's actions
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.