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October 11 - October 25, 2017
Kristen Darmody's avatar

Kristen Darmody

PHD Sustainability

Points Total

  • 0 Today
  • 0 This Week
  • 222 Total

Participant Impact

  • up to
    160
    minutes
    spent exercising
  • up to
    120
    minutes
    of additional sleep

Kristen's Actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 8
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Action

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