Darcy Dalrymple
"Let's do this MHCC!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 247 TOTAL
participant impact
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UP TO15more servingsof fruits and vegetables
Darcy's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Darcy Dalrymple 10/25/2017 7:18 AMGetting in my exercise every day! -
Darcy Dalrymple 10/12/2017 8:36 AMEating my veggies and getting my daily exercise both days so far!