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October 11 - October 25, 2017
Mika Culy's avatar

Mika Culy

SUSTAINABLE SAINTS

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 331 TOTAL

participant impact

  • UP TO
    505
    minutes
    spent exercising
  • UP TO
    9.0
    organic meals
    consumed
  • UP TO
    645
    minutes
    spent outdoors
  • UP TO
    24
    meatless or vegan meals
    consumed
  • UP TO
    840
    minutes
    not spent in front of a screen
  • UP TO
    1.0
    lightbulb
    replaced
  • UP TO
    12
    more servings
    of fruits and vegetables
  • UP TO
    16
    pounds of CO2
    have been saved

Mika's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 15
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 12
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 15
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 15
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 14
DAILY ACTIONS

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Mika Culy's avatar
    Mika Culy 10/25/2017 9:08 AM
    Getting in my daily outdoor/walking time is going to be a piece of cake this week!

  • Mika Culy's avatar
    Mika Culy 10/16/2017 12:37 PM
    Yesterday was a perfect day to mulch my newly planted trees!

  • Mika Culy's avatar
    Mika Culy 10/10/2017 1:03 PM
    Go Saints!