
Becki Crane
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 81 TOTAL
Becki's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Energy
Choose LED Bulbs
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Becki Crane 10/24/2017 9:56 AMI have plants sprouting in my AeroGarden!