Dan Cramer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 347 TOTAL
participant impact
-
UP TO91gallons of waterhave been saved
-
UP TO30minutesspent exercising
-
UP TO5.0plastic bottlesnot sent to the landfill
-
UP TO1.0zero-waste mealconsumed
Dan's actions
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Community
Raise Money For a Nonprofit
I will raise money to support Northwest Earth Institute or another local nonprofit.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?