Linda Craig

"To live in harmony with the natural world and the spirit of life"

participant impact

I will enjoy 2 meatless meal(s) per day.

COMPLETED 7
DAILY ACTIONS

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 8
DAILY ACTIONS

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 6
DAILY ACTIONS

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Linda Craig 10/25/2017 9:42 AM
Lot's of veggies today. It is nice to have a reminder to eat salads rather than cheese sandwiches for lunch.

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Linda Craig 10/23/2017 8:47 PM
I'm better at doing the things that I pledged than I am in recording them. I forget to log in and then can't remember what I actually did. One really needs to keep a daily log. Only a few more days to go to do this properly!

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Linda Craig 10/16/2017 1:13 PM
I am happy to be home now where I have more control over what I eat and how I spend my time. Enjoying walking in this beautiful Oregon weather. One of the many things to be grateful for.

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Linda Craig 10/12/2017 4:17 PM
Still in the Phoenix area, so I am still limited in choices of food and activities. Having no trouble with being grateful, however.

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Linda Craig 10/11/2017 5:35 PM
I am helping a family member recover from surgery, and I am spending my days in her rehab facility in Phoenix. I have little control over my food, so meeting these challenges will be much easier when I am home next week. However, I can certainly find three things to be grateful for. That's easy!

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