Crystle Cowen

I will watch a documentary film about food with family and friends and talk about what we learned.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will replace 10 minute(s) of screen time per day with other activities.

I will take a 15-minute walk outside each day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will visit a nearby farm to pick my own fruits and veggies.