John Courtney
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 218 TOTAL
participant impact
-
UP TO75minutesspent exercising
-
UP TO195minutesspent outdoors
John 's actions
Waste
Complete a Recycler / Composter Training
I will sign up for a Recycler / Composter program in my area.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Water
Ditch the Lawn
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?