Multnomah County

POINTS TOTAL

0 TODAY
0 THIS WEEK
47 TOTAL

participant impact

UP TO

4.0

disposable cups

not sent to the landfill
UP TO

48

gallons of water

have been saved
UP TO

4.0

meatless or vegan meals

consumed
UP TO

1.0

organic meal

consumed

Multnomah's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 2
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 2
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 1
DAILY ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 2
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?