Gina Corwin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 268 TOTAL
participant impact
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UP TO276gallons of waterhave been saved
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UP TO10lightbulbsreplaced
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UP TO12meatless or vegan mealsconsumed
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UP TO480minutesspent exercising
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UP TO270minutesspent outdoors
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UP TO16more servingsof fruits and vegetables
Gina's actions
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Practice Gratitude for Earth
I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Energy
Choose LED Bulbs
I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Gina Corwin 10/25/2017 8:19 PMThis was fun. Made more aware and present!! -
Gina Corwin 10/20/2017 7:03 PMHaving a tough time with the 30 min walk outside - since it’s so rainy.