Christian Cortes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 101 TOTAL
participant impact
-
UP TO24organic mealsconsumed
-
UP TO16meatless or vegan mealsconsumed
-
UP TO24whole food mealsconsumed
-
UP TO24zero-waste mealsconsumed
Christian's actions
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients per day.
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero waste each day.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?