
Sofia Corrales
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 226 TOTAL
participant impact
-
UP TO260minutesspent exercising
-
UP TO260minutesspent outdoors
-
UP TO120gallons of waterhave been saved
-
UP TO420minutesof additional sleep
-
UP TO15plastic bottlesnot sent to the landfill
Sofia's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Say No to Seafood
I will not eat seafood.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Community
Talk To My Friends
I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.