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October 11 - October 25, 2017
Laura Cooper's avatar

Laura Cooper

CLEAResult

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 185 TOTAL

participant impact

  • UP TO
    8.0
    disposable cups
    not sent to the landfill
  • UP TO
    240
    gallons of water
    have been saved
  • UP TO
    270
    minutes
    spent exercising

Laura's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 8
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?