Allison CONKLING

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 3 meatless meal(s) per day.

I will eat a heart healthy diet by adding 8 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will replace manual thermostats with programmable ones.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will cook 3 meal(s) with zero waste each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will adopt a diet free of animal products.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.