Brittany Conant
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 234 TOTAL
participant impact
-
UP TO4.0disposable cupsnot sent to the landfill
-
UP TO8.0milestraveled by bike
-
UP TO4.0minutesof additional sleep
-
UP TO150minutesspent exercising
-
UP TO192pounds of CO2have been saved
-
UP TO4.0more servingsof fruits and vegetables
Brittany's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Waste
Complete a Recycler / Composter Training
I will sign up for a Recycler / Composter program in my area.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Transportation
Go by Bike
I will commute by bike 8 mile(s) per day and avoid sending up to 192.37 lbs of CO2 into Earth's atmosphere.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
I will commit to getting 1 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
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