Blanca Coma
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 422 TOTAL
participant impact
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UP TO360minutesof additional sleep
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UP TO720minutesnot spent in front of a screen
Blanca's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Blanca Coma 10/25/2017 10:00 AMOne more day! Loving this. -
Blanca Coma 10/24/2017 8:13 AMPlanning on continuing the challenge!-
Zachariah Strife 10/24/2017 12:10 PMThat's great to hear! Continuing these commitments is the best way all of us can make a difference in the long run.
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Blanca Coma 10/23/2017 8:39 AMStarting the week with the challenge! -
Blanca Coma 10/22/2017 8:59 AMEcochallenge through the weekend! -
Blanca Coma 10/20/2017 12:35 PMIt's Friday! Staying with Challenge through the weekend! -
Blanca Coma 10/19/2017 7:21 AMGot more sleep, stayed away from my phone, and wrote down my three positive thanks. Working on going paperless with my bills...this is a whole other challenge! -
Blanca Coma 10/18/2017 8:17 AMAnother day of the challenge! I am thinking of ways to continue to motivate myself after the challenge is over. -
Blanca Coma 10/17/2017 8:17 AMI love this challenge! Feeling more rested and in touch with my community...Thanks! -
Blanca Coma 10/16/2017 1:51 PM -
Blanca Coma 10/16/2017 9:41 AMI replace 1 hour of screen time with 1 hour of walking my dog! Wonderful. Working on getting all my bills to go paperless!
