JoAnn Colton

Multnomah County

POINTS TOTAL

0 TODAY
0 THIS WEEK
60 TOTAL

participant impact

UP TO

45

minutes

spent exercising
UP TO

3.0

more servings

of fruits and vegetables

JoAnn's actions

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

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