Barbralu Cohen

I will not eat seafood.

I will enjoy 2 meal(s) per day free of processed foods.

I will make an appointment for my annual physical.

I will explore at least one new hiking trail or nature walk in my area.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will purchase produce and meat from a local farmers market or food co-op.

I will sign a petition in support of an environmental or social initiative in my state.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will not accept any disposable bags when making purchases.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.