
Grace Cobb
"Be the change!!!! 🌎"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 165 TOTAL
participant impact
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UP TO120minutesspent exercising
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UP TO90minutesnot spent in front of a screen
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UP TO15more servingsof fruits and vegetables
Grace's actions
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
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Grace Cobb 10/10/2017 8:16 PMCan't wait be begin eco challenge 2017!!