David Coan

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will exercise daily for 60 minute(s) per day for two weeks.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will walk 4 mile(s) per day instead of driving and avoid sending up to 3.01 lbs of CO2 into Earth's atmosphere.

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will source 2 meal(s) per day from local producers.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will start a compost collection at home, work, or school.

I will research or test drive an electric car or bike.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will use public transit 6 mile(s) per day and avoid sending up to 0.29 lbs of CO2 into Earth's atmosphere.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.