Cynthia Clements

KEEN HQ

POINTS TOTAL

0 TODAY
0 THIS WEEK
312 TOTAL

participant impact

UP TO

105

minutes

spent exercising
UP TO

105

minutes

spent outdoors
UP TO

10

pounds

waste composted
UP TO

28

meatless or vegan meals

consumed

Cynthia's actions

Community

Volunteer in my Community

I will volunteer 8 hour(s) in my community.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 15
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

COMPLETED 15
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 7
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Cynthia Clements 10/17/2017 3:32 PM

Eating two meatless meals per day has been easier than I thought and it's helping me to add more veggies to my diet!

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Cynthia Clements 10/13/2017 5:01 PM

Don't forgot to log your stuff this weekend, people!

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Cynthia Clements 10/10/2017 4:32 PM

I shared the EcoChallenge on social media today and got a few non-KEEN folks involved. Last day, tell your friends!

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Cynthia Clements 9/28/2017 5:10 PM

I stashed my reusable bag in my purse... dunno why I didn't do that sooner!

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