Maddie Clark

I will exercise daily for 30 minute(s) per day for two weeks.

I will maintain a record of all my purchases.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will replace 25 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will eat 1 meal(s) outside each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will not use any disposable plates, cups, or utensils.