Vanessa Christiansen

participant impact

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

I will take a 45-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

I will take a walk each day.

COMPLETED 10
DAILY ACTIONS

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

UNCOMPLETED
ONE-TIME ACTION

Vanessa Christiansen 10/21/2017 11:53 AM
Biking in the rain has been difficult

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Vanessa Christiansen 10/15/2017 1:44 PM
I am keeping up with my challenges but I could do better by working out more

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