Sarah Christensen

I will watch a documentary film about food with family and friends and talk about what we learned.

I will enjoy 1 meatless meal(s) per day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will meet 1 new neighbor(s) per day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will limit my social media use to once per day.

I will install a greywater catchment system in my home.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will exercise daily for 2 minute(s) per day for two weeks.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will explore at least one new hiking trail or nature walk in my area.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will not buy anything except items required for health and safety.