Skip to main content
October 11 - October 25, 2017
Sarah Christensen's avatar

Sarah Christensen

Cambia Evergreens

"Laughter is good for the soul"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 378 TOTAL

participant impact

  • UP TO
    40
    gallons of water
    have been saved
  • UP TO
    8.0
    meatless or vegan meals
    consumed
  • UP TO
    40
    minutes
    of additional sleep
  • UP TO
    10
    minutes
    spent exercising
  • UP TO
    8.0
    neighbors
    met

Sarah's actions

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 5
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 5
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 5
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

PAID FAMILY LEAVE

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 2 minute(s) per day for two weeks.

COMPLETED 5
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Water

Install Greywater Catchment

I will install a greywater catchment system in my home.

COMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 5
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

Community

Meet My Neighbors

I will meet 1 new neighbor(s) per day.

COMPLETED 8
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 8
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 8
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?