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October 11 - October 25, 2017
Emma Chow's avatar

Emma Chow

Deloitte Green Dot

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 22 TOTAL

Emma's actions

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Use Muscle Power

I will only use muscle-powered transportation.

COMPLETED 0
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Transportation

Choose a Carbon Offset

If buying a plane ticket, I will also buy a carbon offset.

UNCOMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time per day with other activities.

COMPLETED 0
DAILY ACTIONS

Transportation

Advocate for Greener Vehicles

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Support a Sharing Economy

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Waste

Lobby for Reusables

I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Organize a Course

I will organize NWEI's discussion course 'Voluntary Simplicity' with my family, friends, coworkers, or classmates.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?