Cindy Chilli

Promote healthier lifestyle for myself and the people around me.

I will explore at least one new hiking trail or nature walk in my area.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will organize one of NWEI's discussion courses on food sustainability, 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.

I will organize one of NWEI's discussion courses, such as 'Powering a Bright Future', with family, friends, or classmates.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will take a walk each day.

I will enjoy the sunrise and/or sunset each day.

I will enjoy 1 meatless meal(s) per day.