Marcia Cherry

CLEAResult

POINTS TOTAL

0 TODAY
0 THIS WEEK
52 TOTAL

participant impact

UP TO

120

minutes

not spent in front of a screen

Marcia's actions

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 2
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 2
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 2
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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