Lee Ming Chang

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will not use any disposable plates, cups, or utensils.

I will exercise daily for 15 minute(s) per day for two weeks.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will not accept any disposable bags when making purchases.

I will explore at least one new hiking trail or nature walk in my area.

I will only use reusable containers for my lunches at work or school.

I will limit my social media use to once per day.

I will participate in HP reuse or recycling event so my waste can be given a new life instead of going into landfill