Ashley Chang

I will not buy anything except items required for health and safety.

I will limit my social media use to once per day.

I will explore at least one new hiking trail or nature walk in my area.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will plant an herb garden in my home, workplace, or dorm room.

I will not work more than 8 hour days each day to practice work-life balance.