Marla Chaney
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 184 TOTAL
participant impact
-
UP TO75minutesspent exercising
-
UP TO15minutesspent outdoors
-
UP TO20minutesnot spent in front of a screen
Marla's actions
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Simplicity
Less Screen Time
I will replace 10 minute(s) of screen time per day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Marla Chaney 10/12/2017 1:04 PMPosting for points!