Jeni Chandler

I will take a walk each day.

I will exercise daily for 20 minute(s) per day for two weeks.

I will plant an herb garden in my home, workplace, or dorm room.

I will enjoy 2 meatless meal(s) per day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.