Leticia Chalupa

I will not eat seafood.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will visit a nearby farm to pick my own fruits and veggies.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will source 1 meal(s) per day from local producers.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will take a 10-minute walk outside each day.

I will eat 1 meal(s) outside each day.

I will purchase produce and meat from a local farmers market or food co-op.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will make an appointment for my annual physical.