Ecochallenge.org

2017 People's Ecochallenge

October 11 - October 25, 2017

Patti Cermak

pacificwild Catering/Aramark

Points Total

0 Today
0 This Week
163 Total

Participant Impact

up to

165

minutes

spent exercising
up to

12

more servings

of fruits and vegetables
up to

360

minutes

of additional sleep

Patti's Actions

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 11
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 12
DAILY ACTIONS

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