Christine Caruso
"To become more present each day."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 297 TOTAL
participant impact
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UP TO15whole food mealsconsumed
Christine's actions
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Christine Caruso 10/23/2017 9:18 AMManaged to not buy anything that was not necessary while out shopping this weekend. No extra items jumped into the cart. -
Christine Caruso 10/22/2017 7:37 AMVery pleasantly surprised by the 90-day Chinook Book reward. I've already used it while grocery shopping yesterday.