Kayela Carroll
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 394 TOTAL
participant impact
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UP TO26conversationswith people
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UP TO10hoursvolunteered
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UP TO13meatless or vegan mealsconsumed
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UP TO840minutesof additional sleep
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UP TO840minutesspent exercising
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UP TO12organic mealsconsumed
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UP TO129pounds of CO2have been saved
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UP TO26whole food mealsconsumed
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UP TO14zero-waste mealsconsumed
Kayela's actions
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Community
Volunteer in my Community
I will volunteer 10 hour(s) in my community.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Talk To My Friends
I will decide which social or environmental issue in my community is most important to me and tell 2 friends per day about the issue.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?