Rebecca Canright

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will commute by bike 10 mile(s) per day and avoid sending up to 3.32 lbs of CO2 into Earth's atmosphere.

I will use public transit 10 mile(s) per day and avoid sending up to -3.39 lbs of CO2 into Earth's atmosphere.

I will walk 3 mile(s) per day instead of driving and avoid sending up to 0.9 lbs of CO2 into Earth's atmosphere.

I will host a house party to watch a movie or present a guest speaker on an environmental issue that matters to me.

I will raise money to support Northwest Earth Institute or another local nonprofit.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will decide which social or environmental issue in my community is most important to me and tell 3 friends per day about the issue.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.