Cassandra Cane

Team Bearcats - All Campus!

"Choose kindness for the benefit of people, animals, and our planet."

POINTS TOTAL

0 TODAY
0 THIS WEEK
127 TOTAL

participant impact

UP TO

210

minutes

spent exercising
UP TO

210

minutes

spent outdoors

Cassandra's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Cassandra Cane 10/22/2017 5:24 PM

Helped out with the high school speech & debate tournament we hosted this weekend!
I've been keeping a list on why I love debate recently; I'm so grateful to be part of it.

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