Kari Candelora
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 313 TOTAL
participant impact
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UP TO0.0gallons of waterhave been saved
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UP TO42more servingsof fruits and vegetables
Kari's actions
Water
Install a Toilet Tank Bank
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 5 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kari Candelora 10/11/2017 7:40 PMCurrently following a Clean Eating plan.-
Rob Greenfield 10/12/2017 7:46 PMGood to hear Kari!
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