Samia Campbell

Penn State EcoChallenge 2017

"To use a lot less energy"

POINTS TOTAL

0 TODAY
0 THIS WEEK
78 TOTAL

participant impact

UP TO

180

minutes

not spent in front of a screen

Samia's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 3
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Samia Campbell 10/12/2017 4:16 PM

I ate a Greens bar and some Peeled mango snacks...do they count as processed foods?

Read More
Samia Campbell 10/11/2017 6:06 PM

I am trying to eat more greens instead of processed foods and it's really hard. I really love eating protein bars like CLIF bars.

Read More
Samia Campbell 9/29/2017 9:12 AM

This site is such a great idea! I freaking love this!!

Read More