Samia Campbell
"To use a lot less energy"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 78 TOTAL
participant impact
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UP TO180minutesnot spent in front of a screen
Samia's actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Samia Campbell 10/12/2017 4:16 PMI ate a Greens bar and some Peeled mango snacks...do they count as processed foods? -
Samia Campbell 10/11/2017 6:06 PMI am trying to eat more greens instead of processed foods and it's really hard. I really love eating protein bars like CLIF bars. -
Samia Campbell 9/29/2017 9:12 AMThis site is such a great idea! I freaking love this!!