
Heather Calliger
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 228 TOTAL
participant impact
-
UP TO300minutesspent exercising
Heather's actions
Waste
Buy Food And Water Only
I will not purchase anything but food and water during the Challenge.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.