nick Byers
"Do good. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 912 TOTAL
participant impact
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UP TO90minutesspent exercising
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UP TO26disposable cupsnot sent to the landfill
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UP TO225minutesnot spent in front of a screen
nick's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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nick Byers 10/25/2017 9:31 AMLast day of Eco-Challenge! looking forward to getting back to slowly killing the planet tomorrow. Just Kidding. -
nick Byers 10/24/2017 9:20 AMOnly two days left of the Eco-challenge. :( Next year they should consider extending to three weeks. According to this article, it takes 21 days to form a habit. Just say'n
https://examinedexistence.com/how-long-does-it-take-for-something-to-become-a-habit/
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Amber Nobe 10/24/2017 2:58 PMThis is a great idea!
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nick Byers 10/23/2017 11:26 AMMade coffee at home on Saturday and Sunday, instead of grabbing a cup to go from my local coffee spot. Saved money and saved the planet. Win Win. -
nick Byers 10/18/2017 10:20 AMIdea Alert: Eco Challenge needs to develop an App. It would make checking in for challenges after work hours or challenges done over the weekend that much easier. Could set reminders and access everything right from your finger tips. Do It Already!!!!-
Amber Nobe 10/20/2017 9:10 AMAgreed! (For now, you can save the page to you home screen and have it auto login ...) -
Camilla Cok 10/18/2017 11:09 AMAnd it could keep the challenge going every day of the year!
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nick Byers 10/17/2017 2:51 PMAte lunch with some co-workers out at director's park. It was a little cold, but worth getting away from the computer. -
nick Byers 10/16/2017 1:34 PMAlready like i have more energy come mid-day. Looking forward to my workout tonight. -
nick Byers 10/13/2017 6:18 PMAlready feeling super sore from working out the last few days. Feels good to feel the burn. -
nick Byers 10/12/2017 1:34 PMWatched a sweet documentary on netflix called the science of food. Its actually a PBS TV series. The two episodes I watched were awesome. Now instead of binge eating, I am going to binge watch the entire season. -
nick Byers 10/11/2017 2:47 PMWalked to Director's Park with Co-workers to achieve less screen time. -
nick Byers 10/09/2017 10:37 AMGlad to donate money to a good cause. Really impressed with the website's improvements. Being able to identify challenges as "I already do this" is a great new feature.