Sara Burke

I will exercise daily for 60 minute(s) per day for two weeks.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will make an appointment for my annual physical.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.