Sara Bulthuis

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will only use reusable containers for my lunches at work or school.

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will offer to help 1 person(s) who are in need each day.

I will take a 20-minute walk outside each day.

I will enjoy 2 meatless meal(s) per day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.