Sara Bulthuis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 233 TOTAL
participant impact
-
UP TO26disposable cupsnot sent to the landfill
-
UP TO344gallons of waterhave been saved
-
UP TO20meatless or vegan mealsconsumed
-
UP TO390minutesof additional sleep
-
UP TO180minutesspent exercising
-
UP TO180minutesspent outdoors
-
UP TO7.0peoplehelped
-
UP TO65plastic bottlesnot sent to the landfill
Sara's actions
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?