
Jon Bulthuis
Points Total
- 0 Today
- 0 This Week
- 132 Total
Participant Impact
-
up to120minutesspent exercising
-
up to12more servingsof fruits and vegetables
Jon's Actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 40 minute(s) per day for two weeks.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.