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Welcome to 2017 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2017 People's Ecochallenge expert in no time!

Ecochallenge.org
2017 People's Ecochallenge
October 11 - October 25, 2017
Dana Buhl's avatar

Dana Buhl

First Unitarian of Portland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 44 TOTAL

participant impact

  • UP TO
    25
    minutes
    spent exercising
  • UP TO
    30
    minutes
    of additional sleep

Dana's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 25 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • Dana Buhl's avatar
    Dana Buhl 10/12/2017 4:10 PM
    I forgot to log in yesterday.  I am focusing on health and well-being, giving myself more fuel for my activism.  I also followed-up with a mentioning the environmental concern of materials used in our Fuller Hall renovation.  Thanks, Leslie, for bringing that up!
    Read More