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October 11 - October 25, 2017
Carson Buer's avatar

Carson Buer

WSHS Wildcats Ecology Period 10

Points Total

  • 0 Today
  • 0 This Week
  • 176 Total

Participant Impact

  • up to
    450
    minutes
    spent exercising
  • up to
    4,485
    minutes
    of additional sleep
  • up to
    1,800
    minutes
    spent outdoors

Carson's Actions

Health

Healthy Sleep

I will commit to getting 299 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 15
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 90 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 15
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

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