October 11 - October 25, 2017

Lisa Buchholz

Lake EcOswego

Points Total

  • 0 Today
  • 0 This Week
  • 186 Total

Participant Impact

  • up to
    120
    minutes
    spent exercising

Lisa's Actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 4
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Action

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

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