Nicole Buchak

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
59 TOTAL

participant impact

UP TO

3.0

organic meals

consumed
UP TO

45

minutes

spent outdoors

Nicole's actions

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients per day.

COMPLETED 1
DAILY ACTION

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my family, for 45 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 1
DAILY ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 1
DAILY ACTION

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