hannah bryant

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will involve my children in completing the actions I have selected during the challenge.

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will enjoy 3 meal(s) per day free of processed foods.

I will commute by bike 15 mile(s) per day and avoid sending up to 17.04 lbs of CO2 into Earth's atmosphere.

I will exercise daily for 80 minute(s) per day for two weeks.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 2 meatless meal(s) per day.