October 11 - October 25, 2017

Scott Bruzik

The Hartford Environmental Action Team (HEAT)

Points Total

  • 0 Today
  • 0 This Week
  • 225 Total

Participant Impact

  • up to
    11
    pounds of CO2
    have been saved
  • up to
    330
    minutes
    spent exercising
  • up to
    30
    plastic bottles
    not sent to the landfill
  • up to
    40
    more servings
    of fruits and vegetables
  • up to
    600
    minutes
    of additional sleep
  • up to
    6
    pounds
    waste composted
  • up to
    320
    gallons of water
    have been saved

Scott's Actions

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

COMPLETED 10
DAILY ACTIONS

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Action

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 10
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 10
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 10
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 10
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 10
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

COMPLETED 10
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 33 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Feed


  • Scott Bruzik 10/18/2017 5:00 AM
    For the Herb Garden Challenge, we have a raised bed of Herbs in our Community Garden in the Liam E. McGee Memorial Park right across the street in Hartford, CT.